A dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. Engraving
A dance in the ruins of Karnak. Late 19th century. EngravingA dance in the ruins of Karnak. Late 19th century. Engraving
Before You Begin
Disclaimer
Please read this disclaimer before you attempt to try any of the
warm up's, cool down's or movements.

History Of The Dance
This section covers the orgins of Middle Eastern Dance.  Although
it's origins are not exactly clear there are many good theories.

Warm Up's
This section contains the warm up I use and recomend.  This
warm up takes about 45 minutes to complete however, you may
wish to change it to your individual needs.

Cool Down's
This section contains the cool down I use and recomend.  This
cool down takes about 10 minutes to complete however, you may
wish to change it to your individual needs.

Cultural No No's
If your going to dance for an Arab crowd be sure to read this so
you can know what to avoid doing.  Remember you don't want to
offend them or you won't get any more jobs.

Basics
This page contains information on how to make the most of your
dancing experience.

Belly Dance Thesaurus
This is a compilation of the moves on this list and the other
names that the moves are known by.  It will hopefully help people
everywhere to easily recognize familiar moves and better
communicate with other dancers when trying to describe them.

Use Of This Site
This page explains how this site should be used and shared.